Enjoy a 4 Day 3 Night Retreat in Colorado – Spring 2020!

We are excited to share! Here are our seminar teasers to entice you into beginning and continuing your renewal and transformation with us in May!

Our Bodies, Our Greatest Tool
This class is ultimately about true freedom! Not freedom in the sense of rights or doing what we want whenever we want, freedom in our minds. The place no other can control but us. The one place where we determine what reality we want. This class will explain why paying attention to how we feel is important and help us identify exactly what we feel. From here we determine whether or not this feeling serves us, and delve into the corresponding belief we are buying into in the first place. An intro to remapping the brain. A jump start into renewing our lives. A step on the path to freedom!

Springtime Balance
Let’s check in with our current lifestyles! We will begin by examining our primary food areas of life i.e. physical activity, relationships, career, and spirituality. Are these areas strong or lacking? Lets examine our plate. What foods are we putting into our body? Are we getting veggies and grains in or is protein the majority of our food intake? Of course its springtime which means it’s liver time! The liver will be the featured organ of this class and weekend retreat. This class will offer a bonus focus on how we can extra support our lovable livers in our daily lives! Balance in our primary food, balance in our secondary food with an emphasis on liver supporting habits we can all incorporate on a regular basis!

Connecting with Mother Earth through Alchemy
Learning to understand the four basic elements, the moon phases and how to use Mother Earth for spiritual and physical healing. Energy techniques of
grounding, centering, shielding, and understanding the patterns and rhythms of nature. Please bring your journal for notes.

The 12 Archetypes within Us and How to Use them for Growth
The sacred geometry within us all is accessible and apparent when you take the time to organize the chaos within. This is a guided meditation to
explore the 12 inner archetypes and understand the color wheel, emotional
spectrum and synchronicities with color and energy. Intuitive growth,
spirit guides, pattern recognition and understanding chakras becomes clear.

Three Birds, One Stone
Learning how to balance the digestive process, the liver and the hormones all while getting to the root cause of disease by following the rules of the master hormone leptin.

Emotions, Organ Health & Our Relationship with Food
The organs all tend to speak to us through various emotions, for example, a congested liver will cause a person to be irritable and easy to anger. Knowing which organs correlate to which emotions can help to give us insight into what organs and systems of the body need some attention. On the same token, food is a very emotional thing: we celebrate with it, we comfort with it, we use it to numb the pain, anger, stress, sadness, boredom and loneliness we feel. What if we could effortlessly control how we use food and balance our emotions in relation to food and our organ systems? What would that look like? How would that impact your quality of life?

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